Nature has a remarkable way of revitalizing and helping me refocus on what’s important. So I try to add Nature Breaks to business trips, some simply seeking out a park or garden for an hour or two of greenspace.
Other Nature Breaks are a bit more elaborate – like a three-day Chao Phraya River barge journey to the ancient Thai capital of Ayutthaya after a Bangkok project. A couple of months later, a battered envelope arrived containing a Thai Nature Explorer magazine. What a surprise to discover I was pictured five times in a story about the old teak rice barge’s meanderings.
Even if you don’t read Thai, the pictures are pretty.
Follow me at greenleafcynthia for a regular dose of “Vitamin N” (nature) on Instagram.
Hopefully you’ll find the posts a refreshing pause in your busy day.
For a more thorough break, consider joining me on a Women’s Nature Retreat!
There is more to life than increasing its speed.