Nature has a remarkable way of revitalizing and helping me refocus on what’s important. So I try to add Nature Breaks to business trips, some simply seeking out a park or garden for an hour or two of greenspace.
Other Nature Breaks are a bit more elaborate – like a three-day Chao Phraya River barge journey to the ancient Thai capital of Ayutthaya after a Bangkok project. A couple of months later, a battered envelope arrived containing a Thai Nature Explorer magazine. What a surprise to discover I was pictured five times in a story about the old teak rice barge’s meanderings.
Even if you don’t read Thai, the pictures are pretty.
Follow me at greenleafconsult for your Instagram daily dose of “Vitamin N” (nature).
Hopefully you’ll find the posts a refreshing pause in your busy day.
For a more thorough break, consider joining me on a Women’s Nature Retreat!
There is more to life than increasing its speed.